Building Better Athletes: Off-Season Tools and Tactics for Coaches

In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch ... Read Article

Unlocking Endurance: Brain Fatigue and Neuroplasticity with Scott Frey

Host Dirk Friel sits down with Dr. Scott Frey, author, neuroscientist, and psychologist, for a deep dive into the critical ... Read Article

From Gravel to E-Sports: Hayden Pucker Finds His Edge in Virtual Racing

TrainingPeaks’ Education Specialist, Cody Stephenson, is joined by returning guest and eSport cycling coach Zach Nehr and professional cyclist and ... Read Article

Coaching Champions: Jim Miller on The Art & Science of Elite Cycling Success

Host Dirk Friel sits down with Jim Miller, Chief of Sports Performance at USA Cycling and the most decorated cycling ... Read Article

Adapting Your Coaching for Esports Success

In this episode, host Matti Rowe sits down with Zach Nehr, cycling coach, seasoned road racer, and expert in the ... Read Article

Erin Carson on Strength Training Secrets for Endurance Athletes

Host Dirk Friel sits down with renowned strength and conditioning coach Erin Carson, whose client roster includes Olympic triathlete Taylor ... Read Article

Power, Confidence, and Success: Behind Pro Cycling with Melisa Rollins

Professional cyclist, Melisa Rollins, and her coach, Isaiah Newkirk, join host Matti Rowe, Education Specialist, for a look behind the ... Read Article

Virtual Crits, Course Recon, and Live Coaching: Redefining Indoor Training

George Gilbert and Tim Cusick join host Dirk Friel for a look into the shift of virtual training and how ... Read Article

Scott Johnston’s Winning Formula for Ruth Croft and Tom Evans at UTMB

Scott Johnston⁠, fresh off coaching both the men’s and women’s winners of UTMB in the same year, shares his coaching ... Read Article

Fueling Insights: Iñigo San-Millán on Optimizing Carbohydrate Intake for Cyclists

Exercise physiologist Dr. Iñigo San-Millán joins the show to give a deep dive into the science of fueling for endurance ... Read Article

From Couch Potato to SUP World Champion and Coach April Zilg

The evolution of paddle sport racing is pushing the limits of endurance competition, where training technology and data-driven coaching play ... Read Article

Gravel’s Evolution: Dylan Johnson Talks Unbound, Training, Gear and Strategy

In this episode, host Dirk Friel sits down with professional gravel racer and Ignition Coaching coach Dylan Johnson to dig ... Read Article