Athlete Archives | TrainingPeaks

Five TrainingPeaks Virtual Features You’ll Love

Get the world’s most realistic indoor cycling platform for free with a TrainingPeaks Premium subscription. Read Article

Allison Bettin

Events, Races and Group Rides Happening Now in TrainingPeaks Virtual

TrainingPeaks Virtual is more than just an indoor platform for structured training — it’s a dynamic community where athletes of ... Read Article

Training Guide

The Ultimate Full-Distance Training Guide

This guide is designed to be used as you train for a full-distance triathlon, with in-depth information on every part of the process. Each chapter is packed with tips, workouts, and insights from triathlon coaches, to give you all the tools you need to succeed. Read Article

TrainingPeaks

Cycling

Five TrainingPeaks Virtual Features You’ll Love

Get the world’s most realistic indoor cycling platform for free with a TrainingPeaks Premium subscription. Read Article

Allison Bettin

Events, Races and Group Rides Happening Now in TrainingPeaks Virtual

TrainingPeaks Virtual is more than just an indoor platform for structured training — it’s a dynamic community where athletes of ... Read Article

Properly Training For A Century Bike Ride

Training Guide

Ultimate Century Training Guide

This guide is designed to be used as you train for a century, with in-depth information on every part of the process. Each chapter is packed with tips, workouts, and insights from expert cycling coaches, to give you all the tools you need to succeed. Read Article

TrainingPeaks

Running

Molly Seidel’s Road to Ultramarathons Starts in New York

A look at the workouts, data, and philosophy guiding her New York City Marathon build and transition to ultras with ... Read Article

Three Runners On A Dirt Trail On A Sunny Day

Why Your Next Vacation Should Be a Runcation

Make your favorite sport the centerpiece of your time away. Read Article

Heather Mayer Irvine

Training Guide

The Complete Ultramarathon Training Guide

In this guide you'll find tips from top trail running coaches on the training, logistics, and mental tricks you'll need to complete a successful ultramarathon. Read Article

TrainingPeaks

Nutrition

#physiology

Fueling for Tour de France: How Champions Eat to Win

Learn how elite cyclists fuel for the Tour de France, plus research on carbohydrate periodization and how custom nutrition plans ... Read Article

Female Athlete Cyclists Taking A Break During A Ride To Fuel

#nutrition

Mastering Metabolic Flexibility in Zone 2 Training

Zone 2 training improves your FTP by building mitochondria, and mastering metabolic flexibility can help you make the most of ... Read Article

Dr. Sam Impey

A Tub Full Of Soda Sits On Ice At The World Championships In Kona Hawaii 2022

#daily-nutrition

Balancing High-Carb Nutrition Needs with Dental Health

In the modern age of sports, high-carb nutrition plans are essential for performance, but they pose significant risks to dental ... Read Article

Taylor Warren

Performance

Molly Seidel’s Road to Ultramarathons Starts in New York

A look at the workouts, data, and philosophy guiding her New York City Marathon build and transition to ultras with ... Read Article

Melissa Rollins Wins Steamboat Photo Credit Stephen Shelesky

Decoding the Data: A Look Inside Melisa Rollins’ Win at Steamboat

Melisa Rollins won Steamboat Gravel with smart pacing, tactical execution, and a powerful final move. Her race data tells the ... Read Article

Isaiah Newkirk

Male Cyclist Outside Training 30/15 Intervals

Rønnestad 30/15 Intervals: An Inside Look With Coach Ben From Road Cycling Academy

Coach Ben breaks down how to use 30/15 intervals to boost your VO₂ max, build strength, and stay race-ready. Read Article

#ATHLETE

Five TrainingPeaks Virtual Features You’ll Love

Get the world’s most realistic indoor cycling platform for free with a TrainingPeaks Premium subscription. Read Article

Allison Bettin

Molly Seidel’s Road to Ultramarathons Starts in New York

A look at the workouts, data, and philosophy guiding her New York City Marathon build and transition to ultras with ... Read Article

Events, Races and Group Rides Happening Now in TrainingPeaks Virtual

TrainingPeaks Virtual is more than just an indoor platform for structured training — it’s a dynamic community where athletes of ... Read Article

Using TrainingPeaks Virtual to Prepare for Race Day

TrainingPeaks Virtual’s latest feature, My Routes, lets you turn real-world routes into virtual rides using your own GPX files. Read Article

Image Of Ironman World Champion Chelsea Sodaro Cycling On A Paved Road In Front Of The Sea At A Kona Training Camp

Chelsea Sodaro’s Coach Talks Training for Kona 2025

With a “minimum effective dose” approach to elite triathlon training, Coach Neal Henderson prepares World Champion Chelsea Sodaro for her ... Read Article

Image Of Pro Triathlete And Ironman Matthew Marquardt

Training for Ironman Worlds: Matthew Marquardt Balances Med School with Pro Triathlon

Coach Andrew Yoder, who has coached Marquardt since he was an amateur in 2021, credits balance, structure and mechanical durability ... Read Article

Athlete Tracking Swim Power In Pool With Eo Swimbetter

Measure Your Power in the Pool With eo SwimBETTER

eo SwimBETTER puts power data in your hands, helping you swim more efficiently, waste less energy, and show up to ... Read Article

Dr. Kenneth Graham

Image Of A Cyclist Riding Up A Steep Mountain Pass On Switchbacks

#cycling

Introducing GPXplore: Ride Iconic Routes in TrainingPeaks Virtual

Turn real-world routes into virtual rides with GPXplore — now available in TrainingPeaks Virtual. Read Article

Lydia Camarda

Why Your Next Vacation Should Be a Runcation

Make your favorite sport the centerpiece of your time away. Read Article

Heather Mayer Irvine

Training for the UTMB Win: Ruth Croft and Tom Evans Gain Speed

Over 170 kilometers. Three international border crossings. Nearly 10,000 meters in elevation gain. This is UTMB, “the most mythical and ... Read Article

Decoding the Data: A Look Inside Melisa Rollins’ Win at Steamboat

Melisa Rollins won Steamboat Gravel with smart pacing, tactical execution, and a powerful final move. Her race data tells the ... Read Article

Isaiah Newkirk

Rønnestad 30/15 Intervals: An Inside Look With Coach Ben From Road Cycling Academy

Coach Ben breaks down how to use 30/15 intervals to boost your VO₂ max, build strength, and stay race-ready. Read Article